At Ehrlo Counselling Services, traditionally known as Thundering Buffalo Lodge, we believe that everyone should have equal access to counselling.
Why choose Ehrlo Counselling?
We understand that accessing mental health services can be challenging, which is why we offer low wait times. Your well-being is our priority, and we are committed to providing timely support when you need it most. We also recognize that financial hardship can be a barrier to accessing care. If you’re facing financial challenges, please reach out to us. We’re here to discuss options and strategies to help you receive the support you deserve.
Counselling options available:
- Individual counselling
- Family and group counselling
- Couples counselling
- Consultations
- Training/workshops
- Debriefing
Our diverse team of counsellors is equipped with evidence-based knowledge to address a wide range of issues affecting individuals, families, and communities. Check out our team page for individual bios to learn more about our expertise.
Areas of focus include:
- Stress management
- Job stress and burnout
- Healthy lifestyle and well-being
- Depression and mood disorders
- Anxiety disorders (including panic disorders, social anxiety, OCD, generalized anxiety, and specific phobias)
- Perinatal mental health
- Anger management
- Relationship issues
- Trauma
- Self-esteem
Evidence-based treatment approaches:
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Cognitive Behavioural Therapy (MCBT)
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavioural Therapy (DBT)
- Emotionally Focused Therapy (EFT)
- Solution Focused and Motivational Interviewing
- Somatic Experiencing (SE)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Occupational Therapy (OT)
Ready to embark on a journey of self-discovery and growth? Contact us today at 306-751-2467 to schedule your appointment. Your well-being is our priority, and we’re here to support you every step of the way!
