Thoughts on the 3 mile race

Thoughts on the 3 mile race

Posted by on May 19, 2016 in Our blog | 0 comments

cheyenneWhen you’re young, as many of our 3-mile race participants are, “training” is a foreign concept. Why would you train for a race, especially one as paltry as three miles? You can just go out and run it. It’s no big deal. You have energy, and your joints and muscles will bounce right back – if they’re even affected at all.

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Mandala project

Mandala project

Posted by on May 15, 2016 in Our blog | 0 comments

Paper Crane logoBlog from Paper Crane Community Arts Centre. Paper Crane is a community arts program operated by Ranch Ehrlo.

Clients at Paper Crane recently participated in a mandala project.

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